GET FIT IN A LITTLE BIT

People like us (ahem, that's you!), spend too much time sitting at our desks.  Before you know it, you've been sitting with your hips locked for 8-12 hours. Block Fit is that little app for those of us that work at a desk all day. In just 12, 1-minute sessions distributed over your day, you can undo some of the damage a desk job does to your body and mind.